Coconut:Health Benefit

Coconut is known as a “wonder food”,it has a perfect diet  as it contains almost all the essential nutrients needed by the human body,it also has a very high place in all the religious ceremonies.The coconut fruits are also known READ MORE

Golden Melon:The Health Benefit

Golden melon is a bright yellow melon,also known as Cucumis melo<-(botanical name),the golden melon was originally from Africa and Europe before planting in other parts of the world. It is very yellowish in color.Golden melon is of great importance due READ MORE

Body Exercise

Exercise can be term as a physical activity that you do to make your body strong and healthy. Daily exercise will make us look healthy and young,it also makes the body ready for the day activities. According to Dr Nick Cavill”If READ MORE